Archive MMA Matrix

MMA Matrix Reopens: Adjusting to the New Normal

As the government of India has lifted certain restrictions and we are gearing up for the post-Coronavirus lockdown phase, there are certain subjects related to the reopening of MMA Matrix that need to be addressed.

Workout at Home with MMA Matrix: Exercises for Shoulder & Back Muscles

Start with stretching your hands and legs, neck rotating exercises and jumping jacks. And, end your warm-up with 20 reps of arm circles.

Workout at Home with MMA Matrix: Chest Exercises (Beginner Level)

These routines are easy to perform, doesnâ€™t require any equipment and are very effective using just your bodyweight.

Workout at Home with MMA Matrix: High-Intensity Chest Exercises

the beginner level exercises for chest muscles, today we will be moving ahead to the high-intensity exercises that will help you in transforming your chest muscles to a notch higher!

Do you know a fun fact about a Group Class?

at MMA Matrix, are introducing fun and wholesome group MMA classes. So, after knowing all those benefits, you really donâ€™t wanna miss this chance. Grab it before the batches get full!

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