Fitness For All: An Initiative by MMA Matrix

Fitness For All: An Initiative by MMA Matrix

Living through one lockdown to another has been difficult and hectic. Amidst all the stories coming in with respect to the effects of the pandemic, the MMA Matrix family is here to keep you sane. Following the ethical values of our founding members and the team, we are opening our virtual training sessions for everyone, including the ones who do not hold our membership. Yes, you heard that right - you can begin your fitness journey right at the comfort of your home and bring about fresh changes to the new normal that we started living in.

 

When Tiger Shroff, Krishna Shroff, Ayesha Shroff, Jackie Shroff and Coach Alan Fenandes laid the seeds of MMA Matrix, the driving thought was to maximise the essence of fitness among people of all age groups and help the Indian MMA scene take a global spot. With the second wave of COVID-19 hitting us badly, it can only slow us down but cannot stop us from achieving our mission and vision. Therefore, our Virtual Training Sessions would be carried out keeping that in mind under the guidance of our highly trained professionals.

 

Virtual Training Session Schedule

 

1. Strength Conditioning & Functional Training

  • Monday-Wednesday-Friday at 10:30 am
  • Trainer: Sandeep Dahiya

 

2. HIIT, Weight & Functional Training

  • Monday-Wednesday-Friday at 10:00 am
  • Tuesday-Thursday-Saturday at 12:00 pm
  • Trainer: Gopal Chowdhary

 

3. MMA, Boxing & Fitness Training

  • Monday & Thursday at 08:30 am
  • Trainer: Sandeep Yadav

 

In times like these, exercising and keeping up your fitness routine is essential more than ever. With the physical benefits, your mental health also stays coherent. With specific workout routines covering different aspects of fitness, we would be able to compensate for your every workout at the gym fairly enough.

 

So, if you wish to work out with the MMA Matrix family and doesn’t want to miss out on our customised personal training programmes, connect with us at +91 86574 88772.

 

Hope to see you all soon and praying that the world becomes a safe and better place again to live in. Stay Safe! We will beat this together!

 

“If there was ever a time to realise that ‘Health is Wealth’, it’s Now!!!”

  • Alan Fenandes

(Director Operations - MMA Matrix)

 

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