1. Mar-15-2021
2. Fitness

With COVID-19 still hovering over us, the sphere of the fitness world has witnessed several changes since 2020.

 

• Due to the prolonged lockdown in different parts of the globe, people had shifted to virtual classes to continue their fitness regimens and some even began their journeys just to stay fit in those unprecedented times.
• Now, with most of the people working from home, hitting the gym is no longer just a physical fitness activity, but a social activity of training among a limited group of people.

 

There is no standardised fitness routine that can fit everyone. Over time, people have gotten themselves aware of diverse fitness workouts that serve a dedicated purpose to their body type: it can be low or high-intensity circuit training, cardio-based training, or it can be Mixed Martial Arts. This involves going beyond the regular gym workout and venturing into programmes that drive your interests.

 

A New Shift

• Even though with such rapid changes, fitness still comes down to what your primary targets are, what suits you the best to achieve them and how you are going to stay committed to it.
• Moreover, there has been a new shift that should have come way before, however, better late then never - it is Restorative Fitness, which targets your mental and emotional well being.
• It allows your muscles and joints to get sufficient time to recover to be ready for your next workout.
• This shift has arisen due to the toll that the pandemic has taken on most of us.

 

This is the reason people are showing an amplified interest in Mixed Martial Arts. It is a sporting activity unlike any other. It’s immensely engaging - both physically and mentally. Along with that, it has several other benefits -

• It instils a sense of discipline
• Builds confidence
• Keeps the mind calm
• Gender and age-neutral

 

At MMA Matrix, it isn’t a regular fitness session. As, we offer a robust blend of Mixed Martial Arts - Brazilian Jiu-Jitsu, Boxing, Muay Thai, Karate, Wrestling and Kickboxing along with weight training. And, our technically skilled trainers are there to guide you through your journey to a fit and healthy lifestyle. And with a highly motivating environment, you won’t miss out on your targets.

 

Our core values, Dedication, Discipline and Determination keep us and our patrons inspired towards revolutionising the fitness experience. A spacious arena with an MMA cage, HIIT training area, state of the art gym equipment, shower and locker facility, modern restrooms, and a lounge area with a juice bar will give you a one of a kind experience that you might have not experienced before. Accredited by the All India Mixed Martial Arts Association (AIMMAA), MMA Matrix sincerely follows the standardised principles and safety measures in conducting MMA training.

 

“MMA is not fighting, it’s a lifestyle.”

• Alan Fenandes

(Director Operations - MMA Matrix)

 

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