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How to Deal with Joint Pain after Exercise

How to Deal with Joint Pain after Exercise

MMA fighters, whether aspiring or professionals, are bound to face the aftermath of gruelling practice sessions that push their physical limits to the edge. And this develops into inevitable joint pain after numerous burpees, kettlebell swings, overhead presses, and much more.

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Our Founder & The Ultimate Trailblazer: Krishna Shroff

Our Founder & The Ultimate Trailblazer: Krishna Shroff

In a recent interview with H&H Magazine, our founder, Krishna Shroff, speaks about the driving force behind launching and continually expanding her family’s homegrown fitness brand, MMA Matrix. During the initial phase of her healthy living journey, a series of lightbulb moments quickly culminated into a dream of kickstarting a fitness revolution, all for the masses.

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