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Use These 5 Tips To Improve Your Grips

Use These 5 Tips To Improve Your Grips

The art of establishing a firm, solid grip is something most MMA aspirants fail to get right in the first few months. We, at MMA Matrix, have seen numerous first-timers and even intermediate fighters struggle with proper grips.

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5 Ways Through Which MMA Fighting Improves Mental Health

5 Ways Through Which MMA Fighting Improves Mental Health

The art of muscular flexibility and hand-eye coordination is just one enticing attribute of MMA fighting. Add the thrill of grappling, striking, and a mix of moves from other similar sports like karate, jujitsu, and hapkido, and you yet will have to strive towards one particular goal.

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